Services · Private Clients

One-to-one nutritional therapy, built around your life — not a generic plan

Whether you're working through a specific health concern or simply want more energy, focus and resilience day to day, sessions are tailored to your goals, your routine and what actually feels doable.

In person or virtual — your choice

I offer in-person consultations in London and West Essex (Epping Forest area), as well as virtual appointments by phone or video call — whatever platform feels most comfortable for you.

How I work

One client described it well: "Laura overlaps the medical model and the alternative model seamlessly. She is warm, funny and kind" — and that's exactly the spirit I bring to every consultation. Expect detailed, attentive sessions, honest and encouraging guidance, accountability support between visits, and practical cooking resources to help you put your plan into action.

The consultation process

Initial consultation (1 hour)

  • First 15 minutes: a thorough review of your case history — diet, medications and supplements
  • The rest of the session: building a plan that fits your goals and your lifestyle

Follow-up consultations (45 minutes)

  • A look at your progress and how things are feeling
  • Adjustments to your plan based on your feedback and results

Before we begin

I always discuss your goals up front to make sure I'm the right fit to help. Ahead of your first session, you'll be asked to share:

"Let food be thy medicine and medicine be thy food."— Hippocrates, c. 400 BC

What clients say

"Laura brings real human empathy and understanding — she never makes you feel ashamed about your eating habits, and it's never about your weight."

— Kim

"Laura supported me with such professionalism and compassion through the pandemic — from personalised immune-boosting supplements to genuine care for how I was coping."

— Rouhiya

"Her knowledge of endometriosis and adenomyosis is exceptional. The consultation covered everything in such detail, and the support and resources didn't stop there."

— Gemma

"After following Laura's nutrition plan alongside my medication for subacute thyroiditis, the improvement was tremendous."

— Daniel

"Your mum is a legend!"

— A Year 6 student

Ready to take the first step? Get in touch to book your initial consultation.

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